Haven't worked out since Tuesday. Have been having some major back pain since Monday's workout and still am stiff and in a fair bit of pain.
As I was putting on my shoes on Tuesday, I realized that the bottom of the shoe is peeling off. Geez, I thought, they aren't that old yet are they?? I checked and well, I did buy these back in December or January. That's not really that long ago considering the meager miles I've done this year, but apparently, long enough ago to have my shoes falling apart. I guess wearing them during our 10 day vacation didn't help out either. I'm not sure if the back pain and the shoe condition are actually related, but in any case, new shoes were obviously in order. So I await their arrival while I take NSAID's for the pain and inflammation and get massaged regularly from my very supportive husband.
Even knitting is suffering due to this back pain. I just can't sit in one position very long without feeling pretty uncomfortable. I'm working on a few projects, but not making as much headway on anything. Kinda stinks as almost everything I want to work on are Christmas presents and I feel a little bit of pressure to get through them more quickly. Oh well.
So, not much actually happening here.
Other than that, I'm enjoying watching the Olympics, particularly on our new HDTV! I've discovered how to connect our laptop to the TV so I can watch streaming videos of the events that don't get shown in full on the TV broadcasts. I'm hoping I can catch the full racewalks this way as well!! GO USA!!!