Showing posts with label World Class racewalking. Show all posts
Showing posts with label World Class racewalking. Show all posts

Thursday, December 18, 2008

A banner day

Yesterday was quite the day here. All sorts of new stuff came in! I finally got my main computer back a little more than a week ago, all fresh and ready to go. They did have to remove absolutely everything, and reboot it all from scratch. Thank goodness I saved all of my files. So to really make it run better, I also bought a new RAM card, and a new wireless router. Installed the new router yesterday and, yay, the laptop now gets a nice strong, consistent signal out to the guesthouse. Considering we still have a couple of weeks to go on the kitchen remodel, and my older son seems to really like being out there, it was time to upgrade the router to accommodate that need.

But the really big stuff that happened yesterday was the installation of our new kitchen window and the sliding glass door!!! No more plywood boards at night! Take a look --



As you can see in the window, there is a passthrough so I can now hand things out to those outside directly from the kitchen.

It has been raining here for the past few days, and in fact, is raining hard right now as I type this. I haven't had much opportunity to work out at all for a week between the kitchen stuff, studying for my final exam (which was on Monday), playing catch-up with all the things I needed to do, and getting ready for Christmas. On top of all of that, I've been working on the upcoming racewalking clinic that I'm hosting at the end of January. So far, participant interest has been pretty high and registrations are coming in. I expect that after New Year's and then again after the Rock n' Roll marathon, there will be a bit of a surge in registrations as in previous years. It will be lots of fun to have all those participants at my home, and I'll certainly enjoy entertaining in my new kitchen!

OK, off to get the kids ready for school and me, ready to workout. Rain or no rain, I'm walkin'!

Tuesday, July 29, 2008

For more pictures....

of our train trip... rather than post them all here... take a look at my Flickr page... a link is on the right hand side of the page. They are all in a set labeled "California Train Trip" (or something like that). I'm still not done uploading them all, still have about 100 pictures to get in there, but there's plenty to see already, hope you enjoy them!

On the knitting front, I've finished one of my Mirrored Nutkins and now feverishly working sock #2. Have yet to start the SWTC cardigan, but perhaps will cast on for that sometime today. The cardigan is knit up in their luscious new yarn called "Therapi". It's a wool/silk blend, with some jadeite in it also. Really is lovely yarn to work with (when is silk not lovely to work with). Does split ever so slightly once in a while, but really not often. It doesn't felt well, but can be spit spliced (someone explain that to me). I'll post some pics later this week if I do cast on so you all can take a look-see.

So the next few weeks will be very busy here in the Kneedler's household: recouping from our trip; school starting for the kids on the 11th; starting up my business; and my in-laws will be moving here from Maryland. My mother-in-law has been suffering from Parkinson's for the past 15-16 years, so she will be moving into assisted living or a nursing home. My father-in-law will be living in our guest house for the time being, although I suspect that won't last more than a year or so due to his recently degrading health as well. Thank G-d for knitting and racewalking to keep me some sanity, I could use all the help I can get!!

Speaking of racewalking, that has been missing a bit in my life this past month. Honestly, I think I've walked once so far this month. With the vacations, there just wasn't much opportunity or time, so that has fallen by the wayside for several weeks. But I knew that would happen, and now that we're home again, I'm ready to get my training up and running again. It's very hot here this week, and workouts will need to be very early in the morning. I'm thinking I should start with some 30-60 minute workouts in the pool instead with the flotation belt on. Pool running is a great alternative here in the desert when 'quality' road workouts are nonexistent once it gets too warm (which is anytime after about 8am). I'm looking forward to going to Dave's advanced camp in October, so I better get my butt in gear for that. Then in late January, I'm hosting a regular racewalking clinic here at my home. If you're interested in learning to racewalk, Dave's weekender clinics are second to none. See his website here to learn more: Dave's World Class Racewalking

Back in May I had mentioned that the kids and I were looking to lose weight over the summer. I'm happy to report that we were successful!! I lost about 10lbs, my older Boy lost something like 15lbs or maybe more, and the younger boy lost about 8lbs. Not a huge amount on the grand scale of things, but definitely steps in the right direction. Surprisingly, I didn't gain any weight on vacation despite eating crap pretty much the whole time (although we did make efforts to control portions and make smart food decisions). I guess all that walking around and lugging around the huge duffle bags and backpacks all the time helped out too. Yay again for train travel!!

Lastly, just wanted to mention again how cool it was to travel by train. Not only did we get to see scenery not available from the concrete highway, but it was actually a very eco-conscious mode of travel. It is 17% more efficient than air travel, and 21% more efficient that traveling by car - on a per passenger per mile basis. Awesome!! In addition, when in our various locations, we used the local mass transit, especially in San Francisco, every chance we could. We rarely sat in a car for the entire 10 days, which is awesome for a family vacation for 4 covering more than 1000 miles.
I found that using an Amtrak pass was the most economical as well, and highly recommend that anyone thinking of traveling via rail consider getting one. One price covers all your rail needs over a set period of days. And it's usually far cheaper than buying each rail ticket on its own. Check it out here: Amtrak passes

Onward.......